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1:00 pm - 2:00 pm
Email us to connect with the Director of Mental Health and Wellness.
Email us to speak to an Accessibility and Accommodations Specialist.
Book a confidential appointment through PHIPA compliant software.
If you are…
• feeling desperate and hopeless
• worried you might hurt yourself, someone else, or commit suicide
• alone with no one to talk to
Please reach out to a Support Hotline in your region immediately for help.
Emergency responders and the 9-1-1 call centres who dispatch them fall within the jurisdiction of provincial, territorial and municipal governments.
Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7
24 Hour Hotline: 1-855-242-3310
ConnexOntario 24-hour Helpline: 1-866-531-2600
Good2Talk 24-Hour Hotline: 1-866-925-5454 or Text GOOD2TALKON to 686868
Quebec National Crisis Line – All Ages: 1-866-277-3553
Prince Edward Island Crisis Line – All Ages: 1-800-218-2885
Alberta Crisis Line – All Ages: 1-403-266-4357
Manitoba Crisis Line – All Ages: 1-877-435-7170
New Brunswick Crisis Line – All Ages: 1-800-667-5005
British Columbia Crisis Line – All Ages: 1-800-784-2433
Here2Talk, 24/7: 1-604-642-5212 (Toll Free: 1-877-857-3397)
Newfoundland and Labrador Line All Ages: 1-888-737-4668
NWT All Ages 24/7: 1-800-661-0844
Good2Talk 24-Hour Hotline: 1-833-292-3698 or Text GOOD2TALKNS to 686868
Nunavut Line – All Ages, 24/7: 1-800-265-3333
Saskatchewan Crisis Line – All Ages: 1-306-525-5333
Yukon Crisis Line – All Ages 7pm-3am (PDT): 1-844-533-3030
National Suicide Prevention Lifeline, 24/7: 1-800-273-8255
Trans LifeLine – U.S.A.: 1-877-565-8860
The Trevor Project Lifeline: 1-866-488-7386
SNEHA A Link With Life: 91-44-2464-0050
Beijing – Befrienders: 03-5286-9090
Hong Kong – The Samaritans: 2896-0000
Shanghai – Life Line: 021-6279-8990
