The Mental Health and Wellness team will be facilitating a 2-day group on Resilience and Self-Care on Wednesday December 7 and Wednesday December 14 at 12:00PM (EST), 9:00AM (PST), 1:00PM (AST). Students will have the opportunity to discuss and share their thoughts on, and experiences with, resiliency and self-care and collaborate with one another to enhance their sense of resiliency in the face of stress and uncertainty, in addition to developing a self-care plan.

This group is open to all Yorkville University and Toronto Film School students.

For any questions or further information, please contact [email protected]

• Week 1 (Wednesday December 7): Psychoeducation
• Week 2 (Wednesday December 14): Tips and Strategies

Zoom Link: https://yorkvilleu-tfs.zoom.us/j/96798419051?pwd=VFlCVGJpTjlwY29XdzY2SnMyRTRpdz09