International Student Drop-In Sessions

Students are invited to drop-in to connect with a member of the mental health and wellness team to talk about any thoughts and feelings surrounding topics (e.g. stress, anxiety, loss, homesickness, etc.) that may be impacting them at this time. We welcome any student who wants to connect to drop-in.

Private Event

Please email [email protected] to receive the Zoom passcode.

Wednesdays @ 12:00 PM Eastern

Each week from June 9th until August 25th, 2021

Thursdays - 12:00 PM Pacific

Each week from June 10th until August 26th, 2021

Contact

Mental Health & Wellness

Connect With Us

Email us to connect with the Director of Mental Health and Wellness.

Click on a link below to book a confidential appointment through PHIPA compliant software.

Contact

Accessibility and Accommodations Office

Email a Specialist

Email us to speak to an Accessibility and Accommodations Specialist.

Book an Appointment

Book a confidential appointment through PHIPA compliant software.

Are You in Crisis?

If you are…
• feeling desperate and hopeless
• worried you might hurt yourself, someone else, or commit suicide
• alone with no one to talk to

Please reach out to a Support Hotline in your region immediately for help.

Support Hotlines


911 – Canada Wide

Emergency responders and the 9-1-1 call centres who dispatch them fall within the jurisdiction of provincial, territorial and municipal governments.


Canada Suicide Prevention Service (CSPS) – 24 Hour Hotline

Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7


First Nations and Inuit Hope for Wellness

24 Hour Hotline: 1-855-242-3310


Ontario

ConnexOntario 24-hour Helpline: 1-866-531-2600

Good2Talk 24-Hour Hotline: 1-866-925-5454 or Text GOOD2TALKON to 686868


Quebec

Quebec National Crisis Line – All Ages: 1-866-277-3553


PEI

Prince Edward Island Crisis Line – All Ages: 1-800-218-2885


Alberta

Alberta Crisis Line – All Ages: 1-403-266-4357


Manitoba

Manitoba Crisis Line – All Ages: 1-877-435-7170


New Brunswick

New Brunswick Crisis Line – All Ages: 1-800-667-5005


British Columbia

British Columbia Crisis Line – All Ages: 1-800-784-2433

Here2Talk, 24/7: 1-604-642-5212 (Toll Free: 1-877-857-3397)


Newfoundland and Labrador

Newfoundland and Labrador Line All Ages: 1-888-737-4668


North West Territories

NWT All Ages 24/7: 1-800-661-0844


Nova Scotia

Good2Talk 24-Hour Hotline: 1-833-292-3698 or Text GOOD2TALKNS to 686868


Nunavut

Nunavut Line – All Ages, 24/7: 1-800-265-3333


Saskatchewan

Saskatchewan Crisis Line – All Ages: 1-306-525-5333


Yukon

Yukon Crisis Line – All Ages 7pm-3am (PDT): 1-844-533-3030


USA

National Suicide Prevention Lifeline, 24/7: 1-800-273-8255

Trans LifeLine – U.S.A.: 1-877-565-8860

The Trevor Project Lifeline: 1-866-488-7386


India

SNEHA A Link With Life: 91-44-2464-0050


China

Beijing – Befrienders: 03-5286-9090

Hong Kong – The Samaritans: 2896-0000

Shanghai – Life Line: 021-6279-8990